Why am I tired after the holidays?

An overloaded Spleen transforms poorly and the Liver stagnates: the body asks both for lightening and for a return to calm.

In TCM, we speak of lightening and of setting things in motion again, not of an aggressive detox. Regularity is worth more than a brutal fast.

How long does it take to recover?

A few days to a few weeks depending on the excesses and the terrain. Regularity speeds up the return to balance.

Catalog

Ghislaine Morin

Praticienne en médecine traditionnelle chinoise et sophrologue à Grenoble