Ghislaine Morin — Médecine chinoise & sophrologie à Grenoble | Acupuncture, hypnose https://accu-grenoble.com/en/ Praticienne en médecine traditionnelle chinoise à Grenoble, Ghislaine Morin vous accompagne avec acupuncture, ventouses, phytothérapie et sophrologie. Prise de rendez-vous en ligne. Mon, 26 Oct 2026 16:00:41 GMT https://validator.w3.org/feed/docs/rss2.html https://github.com/jpmonette/feed en All rights reserved 2026, Ghislaine Morin <![CDATA[Dyspareunia in Grenoble: when the fire of summer inflames the intimate]]> https://accu-grenoble.com/en/article/dyspareunia-in-grenoble-when-the-fire-of-summer-inflames-the-intimate https://accu-grenoble.com/en/article/dyspareunia-in-grenoble-when-the-fire-of-summer-inflames-the-intimate Invalid Date

Dyspareunia in Grenoble: when the fire of summer inflames the intimate

Painful intercourse, dryness, a burning sensation: dyspareunia affects many women and often remains unspoken. In traditional Chinese medicine, it is read as Heat or Fire burning a weakened intimate ground.

Why intimate pain? The perspective of Chinese medicine

In TCM, the intimate sphere depends on the Kidney (deep Yin), the Liver (circulation) and the Chong Mai meridian. When the Fire of summer or toxic Heat is added to a deficient ground, the area becomes dry, irritated, painful. Emotions also play a part: in a Liver under pressure, circulation becomes blocked and intimacy turns into tension rather than relaxation.

Two patterns frequently seen in practice

Damp-Heat in the Lower Burner

Burning, dryness or oozing, hot sensations, dark urine, worse in summer.
**Tongue**: red, greasy yellow coating · **Pulse**: slippery, rapid

Liver Qi stagnation with Yin deficiency

Pain linked to stress and tension, dryness, fatigue, irregular cycles.
**Tongue**: pale red, thin · **Pulse**: wiry, fine

What traditional Chinese medicine offers

Acupuncture

Lower Burner points to clear the Heat, Liver points to restore circulation, Kidney points to nourish the Yin.

Dietetics

During periods of Fire: limit alcohol, spices and coffee. Favour cooling and moistening foods (cucumber, pear, squash, tofu).

Lifestyle

Time, breathing, work on pelvic tension; see a gynaecologist to rule out an organic cause.
The acupuncture points most often used for this complaint: F3, F8, R3, RM4, VB34.

The combined approach of sophrology and Chinese medicine in Grenoble

Traditional Chinese medicine and sophrology complement each other: the first acts on the body's energetic balance, the second on the nervous system and stress management. Combining the two makes it possible to treat the ground — the one that sustains the symptom — and the emotional state that accompanies it. In Grenoble, at the Centre Équilibre, this combined approach is built session after session, according to your profile.

Frequently asked questions

Is it psychological or physical?

Often both. A gynaecological opinion is necessary to rule out an organic cause; TCM works on the ground and the tensions.

Why is it worse in summer?

The Fire of the season acts on an already heated ground: it is the classic pattern of 'toxic Heat'.

Can the dryness improve?

Nourishing the Yin aims precisely at this, alongside medical follow-up.

Learn more

→ [TCM practitioner in Grenoble](/praticien-en-medecine-traditionnelle-chinoise-a-grenoble)
→ [Chinese medicine and sleep in Grenoble](/medecine-chinoise-et-sommeil-a-grenoble)
→ [Acupuncture in Grenoble](/l-acupuncture-a-grenoble)
**Ghislaine Morin**, traditional Chinese medicine practitioner and sophrologist, welcomes you at 29 Quai Claude Bernard, 38000 Grenoble. Book on 06 24 90 04 98 or online at https://calendly.com/centre-equilibre-sophrologie
Ghislaine Morin welcomes you in Grenoble : www.sophrologue-grenoble.fr/medecine-chinoise-a-grenoble-38000-38100
]]> <![CDATA[Attention disorders (ADHD) in Grenoble: the insight of Chinese medicine]]> https://accu-grenoble.com/en/article/attention-disorders-adhd-in-grenoble-the-insight-of-chinese-medicine https://accu-grenoble.com/en/article/attention-disorders-adhd-in-grenoble-the-insight-of-chinese-medicine Thu, 25 Nov 2021 23:00:00 GMT

Attention disorders (ADHD) in Grenoble: the insight of Chinese medicine

In autumn, school difficulties become more visible: accumulated fatigue, restlessness, impulsiveness, concentration that crumbles. In traditional Chinese medicine, attention disorders are read as an imbalance between the Shen (the Spirit) and its anchoring.

Why attention disorders? The perspective of Chinese medicine

In TCM, attention depends on the Heart (which houses the Shen), the Kidney (which anchors) and the Spleen (which produces the Blood that nourishes the Spirit). In a growing child, these reserves are fragile: with the return of autumn, when energy withdraws inwards and demands increase, the Shen wavers — restlessness, distractibility, impulsiveness. A Heart Yin deficiency or a weak Spleen are frequently involved.

Two patterns frequently seen in practice

Heart Yin deficiency with agitation of the Shen

Restlessness, disturbed sleep, difficulty settling, distractibility, heat at the end of the day.
**Tongue**: pale red, thin · **Pulse**: fine, rapid

Spleen deficiency with Phlegm (clouded spirit)

Fatigue, difficulty holding attention, drowsiness in class, slow digestion, thick tongue.
**Tongue**: swollen, greasy coating · **Pulse**: slippery

What traditional Chinese medicine offers

Gentle acupuncture

Heart and Kidney points to anchor the Shen; Spleen points to clear the mind.

Dietetics

Regular meals, little sugar and screen time, foods that nourish the Blood (green vegetables, pulses, wholegrains).

Lifestyle

Protective sleep, a stable rhythm, daily movement — children need to discharge before they can learn.
The acupuncture points most often used for this complaint: C7, DM20, E36, MC6.

The combined approach of sophrology and Chinese medicine in Grenoble

Traditional Chinese medicine and sophrology complement each other: the first acts on the body's energetic balance, the second on the nervous system and stress management. Combining the two makes it possible to treat the ground — the one that sustains the symptom — and the emotional state that accompanies it. In Grenoble, at the Centre Équilibre, this combined approach is built session after session, according to your profile.

Frequently asked questions

Can TCM replace ADHD follow-up?

No. Diagnosis and follow-up (paediatrician, neuropsychologist) are essential. TCM supports the child and the family as a complement.

Why in autumn?

In TCM, autumn draws energy inwards and reveals underlying fragilities: fatigue and inattention become more visible.

Does it help with sleep?

Often: a better-anchored Shen falls asleep more easily, which secondarily improves attention.

Learn more

→ [TCM practitioner in Grenoble](/praticien-en-medecine-traditionnelle-chinoise-a-grenoble)
→ [Chinese medicine and sleep in Grenoble](/medecine-chinoise-et-sommeil-a-grenoble)
→ [Acupuncture in Grenoble](/l-acupuncture-a-grenoble)
**Ghislaine Morin**, traditional Chinese medicine practitioner and sophrologist, welcomes you at 29 Quai Claude Bernard, 38000 Grenoble. Book on 06 24 90 04 98 or online at https://calendly.com/centre-equilibre-sophrologie
Discover the practice in Grenoble : www.sophrologue-grenoble.fr/medecine-chinoise-a-grenoble-38000-38100
]]> <![CDATA[Supporting cancer in Grenoble: the view of Chinese medicine]]> https://accu-grenoble.com/en/article/supporting-cancer-in-grenoble-the-view-of-chinese-medicine https://accu-grenoble.com/en/article/supporting-cancer-in-grenoble-the-view-of-chinese-medicine Sun, 26 Nov 2023 23:00:00 GMT

Supporting cancer in Grenoble: the view of Chinese medicine

Going through cancer and its treatments tests the whole being: fatigue, anxiety, pain, digestion, sleep. Traditional Chinese medicine makes no therapeutic claim here: its role is strictly comfort support, in close liaison with the medical team.

Why support in oncology? The view of Chinese medicine

In TCM, cancer is read as a deep accumulation — of Phlegm, of stagnant Blood, of toxins — on an exhausted terrain. Treatments (surgery, chemotherapy, radiotherapy) add their own impact: they attack the disease but also exhaust Qi and Yin. The support aims to sustain the terrain without ever interfering with the care.

Two pictures frequently seen in practice

Qi and Blood deficiency post-treatment

Intense fatigue, pale complexion, breathlessness, slow digestion, fragile immunity.
**Tongue**: pale, thin · **Pulse**: fine, deep, weak

Blood stagnation with pain

Fixed pain, a sensation of mass, dull complexion, disturbed sleep.
**Tongue**: purple · **Pulse**: deep, knotted

What traditional Chinese medicine offers

Comfort support

Sleep, fatigue, anxiety, nausea — only with the explicit agreement of the oncologist, because of the risks (infectious, coagulopathies).

Adapted dietetics

Nourishing foods, easy to digest, adapted to the effects of the treatments; hydration; no unregulated anti-cancer diet.

Lifestyle

Respecting rest periods, breathing, sophrology, psychological support — emotional support counts as much as physical support.
Acupuncture points most often used for this complaint: V20, E36, MC6, C7.

The combined approach of sophrology and Chinese medicine in Grenoble

Traditional Chinese medicine and sophrology complement each other: the former acts on the body's energetic balance, the latter on the nervous system and stress management. Combining the two makes it possible to treat the terrain — the one that maintains the symptom — and the emotional state that accompanies it. In Grenoble, at the Centre Équilibre, this combined approach is built session after session, according to your profile.

Frequently asked questions

Can TCM cure cancer?

No, absolutely not. Treatment belongs to oncology. TCM intervenes only as comfort support, with medical agreement.

Is acupuncture possible during chemo?

Sometimes, with the strict agreement of the team (infectious risk, platelets). Nothing is done without their green light.

What is the support for?

Fatigue, anxiety, sleep, nausea, pain — comfort, never the treatment of the disease.

Learn more

→ [TCM practitioner in Grenoble](/praticien-en-medecine-traditionnelle-chinoise-a-grenoble)
→ [Chinese medicine and sleep in Grenoble](/medecine-chinoise-et-sommeil-a-grenoble)
→ [Acupuncture in Grenoble](/l-acupuncture-a-grenoble)
**Ghislaine Morin**, traditional Chinese medicine practitioner and sophrologist, welcomes you at 29 Quai Claude Bernard, 38000 Grenoble. Book on 06 24 90 04 98 or online at https://calendly.com/centre-equilibre-sophrologie
Ghislaine Morin welcomes you in Grenoble : www.sophrologue-grenoble.fr/medecine-chinoise-a-grenoble-38000-38100
]]> <![CDATA[Chinese medicine and sleep in Grenoble: the keys to restorative rest]]> https://accu-grenoble.com/en/article/chinese-medicine-and-sleep-in-grenoble-the-keys-to-restorative-rest https://accu-grenoble.com/en/article/chinese-medicine-and-sleep-in-grenoble-the-keys-to-restorative-rest Invalid Date
You wake up tired, you fall asleep with difficulty, or you wake in the middle of the night unable to get back to sleep? Traditional Chinese medicine (TCM) regards sleep as the mirror of the body's energetic balance. In Grenoble, Ghislaine Morin, a Chinese medicine practitioner and sophrologist, supports you in finding deep and restorative rest by working on the energetic causes of your insomnia.

Understanding insomnia according to Chinese medicine

In Chinese medicine, the quality of sleep is directly linked to the harmony between Yin and Yang. At night, Yang must withdraw to leave room for Yin, which nourishes the body and soothes the mind. When this mechanism is disturbed, sleep becomes difficult, fragmented or unrefreshing.

The main energetic imbalances of sleep

Several patterns can explain a sleep disorder:

The keys to restorative rest according to TCM

Acupuncture to rebalance sleep

Acupuncture acts by rebalancing the circulation of Qi and by tonifying the organs linked to sleep. Specific points, such as those of the heart, the liver and the gallbladder meridian, help to calm the mind (Shen) and to promote falling asleep. Regular sessions can help to restore a more natural sleep rhythm.

Chinese dietetics: eat well to sleep well

TCM reminds us that dinner directly influences the night. A meal that is too copious, too late or too fatty weighs down the stomach and agitates the mind. Favour soothing foods such as wholegrain rice, dates, banana or certain herbal teas, and avoid stimulants at the end of the day.

Tui Na massage and relaxation techniques

Tui Na energetic massage releases muscular tension and calms the nervous system. Combined with sophrology — which perfectly complements TCM — it helps to prepare body and mind for sleep: deep breathing, soothing visualisation, progressive muscle relaxation.

A combined approach of sophrology and Chinese medicine

Ghislaine Morin combines traditional Chinese medicine and sophrology to offer a holistic approach to sleep. Where TCM acts on energetic balance and deep imbalances, sophrology supports letting go and falling asleep through breathing and relaxation. This complementary approach is particularly suited to people who suffer from stress-related insomnia.

How does a consultation in Grenoble unfold?

During a first consultation, Ghislaine listens to your story, assesses your energetic imbalances and determines the organs involved. She then proposes a personalised plan combining acupuncture, Chinese dietetic advice and, if needed, sophrology sessions. The goal: to give you back the keys to deep, regular and restorative sleep.

Conclusion

Finding good sleep again is not inevitable. Chinese medicine offers effective and natural tools to rebalance the body and to soothe the mind, alongside an adapted lifestyle. In Grenoble, Ghislaine Morin supports you in this journey with a holistic, personalised and caring approach.
]]> <![CDATA[Sleep & Traditional Chinese Medicine]]> https://accu-grenoble.com/en/article/sleep-traditional-chinese-medicine https://accu-grenoble.com/en/article/sleep-traditional-chinese-medicine Tue, 10 Oct 2023 22:00:00 GMT
 

Learn more

Frequently asked questions

Why do I wake up at night?

Night-time awakenings may be linked to stress, anxiety or energetic imbalances. Sophrology and TCM help to soothe the mind and to find restorative sleep.

How can I fall asleep faster?

Breathing exercises (such as cardiac coherence) and relaxation help to slow the heart rate and to fall asleep more easily.

Does sophrology really help sleep?

Yes. Sophrology helps to release tensions and to calm the mind, which promotes faster falling asleep and deeper sleep.
More about sophrology and Chinese medicine in Grenoble : www.sophrologue-grenoble.fr/blog/articles/s-endormir-rapidement-comment-trouver-le-sommeil-naturellement
]]> <![CDATA[Preparing for surgery in Grenoble: support from Chinese medicine]]> https://accu-grenoble.com/en/article/preparing-for-surgery-in-grenoble-support-from-chinese-medicine https://accu-grenoble.com/en/article/preparing-for-surgery-in-grenoble-support-from-chinese-medicine Invalid Date

Preparing for surgery in Grenoble: support from Chinese medicine

Preparing for an operation is not limited to examinations and hospital instructions. In traditional Chinese medicine, it constitutes a holistic support: strengthening the body before the ordeal, reducing surgical stress and promoting recovery.

Why prepare for surgery? The view of Chinese medicine

In TCM, an operation is a trauma that displaces Qi, Blood and fluids. Preparation depends on the constitution: weakness of Qi (fatigue, sweating), Yin deficit (dryness, heat), or a tendency to internal Cold. Support is given to the Spleen (recovery), the Lung (healing and defence) and the Kidney (deep reserve). The aim is a more solid terrain to withstand the operation and to recover better.

Two pictures frequently seen in practice

Weakness of Qi (fatigue, fragile terrain)

Fatigue, weak voice, spontaneous sweating, slow recovery, pre-operative anxiety.
**Tongue**: pale · **Pulse**: weak

Yin deficit (dryness, agitation)

Dry mouth and skin, heat, insomnia, agitation before the operation.
**Tongue**: pale red, no coating · **Pulse**: fine, rapid

What traditional Chinese medicine offers

Pre-operative acupuncture

Points supporting the Spleen and the Kidney, in consultation with the medical team; never initiated without their agreement.

Dietetics

Nourish without weighing down: broths, pulses, well-cooked proteins, vegetables; regular hydration.

Lifestyle

Protective sleep in the weeks beforehand, breathing and relaxation, gentle walking.
Acupuncture points most often used for this complaint: RM12, E36, RT10, MC6, C3, V17.

The combined approach of sophrology and Chinese medicine in Grenoble

Traditional Chinese medicine and sophrology complement each other: the former acts on the body's energetic balance, the latter on the nervous system and stress management. Combining the two makes it possible to treat the terrain — the one that maintains the symptom — and the emotional state that accompanies it. In Grenoble, at the Centre Équilibre, this combined approach is built session after session, according to your profile.

Frequently asked questions

Can acupuncture be done before an operation?

Yes, in agreement with the medical team and the anaesthetist, who must be informed. Certain points or treatments are forbidden depending on the context.

Does it speed up recovery?

The support targets comfort, anxiety and sleep; recovery also depends on the operation and on medical follow-up.

And after the operation?

Post-operative support can help with pain, fatigue and bowel transit — always in liaison with the medical team.

Learn more

→ [TCM practitioner in Grenoble](/praticien-en-medecine-traditionnelle-chinoise-a-grenoble)
→ [Chinese medicine and sleep in Grenoble](/medecine-chinoise-et-sommeil-a-grenoble)
→ [Acupuncture in Grenoble](/l-acupuncture-a-grenoble)
**Ghislaine Morin**, traditional Chinese medicine practitioner and sophrologist, welcomes you at 29 Quai Claude Bernard, 38000 Grenoble. Book on 06 24 90 04 98 or online at https://calendly.com/centre-equilibre-sophrologie
Discover the practice in Grenoble : www.sophrologue-grenoble.fr/medecine-chinoise-a-grenoble-38000-38100
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